Spa FAQs

• Stress Reduction: Induces deep relaxation, reducing stress and promoting a sense of well-being.
• Pain Relief: Alleviates muscle tension, joint pain, and headaches.
• Improved Circulation: Enhances blood flow, aiding in the delivery of oxygen and nutrients to tissues.
• Muscle Relaxation: Promotes relaxation and reduces muscle stiffness.
• Improved Sleep: Many find that regular massages contribute to better sleep quality.

Swedish Massage: Involves long, gliding strokes, kneading, and circular movements to relax muscles and promote overall relaxation.

Therapeutic Massage: May involve deeper pressure and various techniques like deep-tissue massage, myofascial release, and trigger point work.

Deep Tissue Massage: Targets deeper layers of muscles and connective tissue to address chronic tension and pain.

Thai Massage: Involves stretching and compression techniques, promoting flexibility and energy flow.

Hot Stone Massage: Uses heated stones to apply pressure and heat, promoting relaxation and easing muscle tension.

• Soreness: It’s common to feel soreness for a day or two after a deep tissue massage.
• Fatigue: Some may feel tired after a massage, especially if not well-hydrated.
• Bruising: Occasional bruising may occur, especially with deep tissue or intense pressure massages.

Cancellation Policy:

• All clients must provide at least 24 hours' notice if they need to cancel or reschedule an appointment to avoid incurring charges.
• Cancellations made within 24 hours of the appointment time, or failure to show up for a scheduled appointment without notifying the spa (no-call, no-show), will result in a charge of 100% of the service value. This charge is non-refundable.
• Spa Cancellation: If the spa cancels an appointment for any reason, clients will not be charged for the cancellation. We value your time and commitment to your health and wellness, and we aim to communicate any necessary changes to your appointments as promptly as possible.

Infectious Skin Conditions: Such as ringworm or impetigo.

Fever: Massage can potentially worsen symptoms during illness.

Recent Surgery or Injury: Consult with a healthcare professional before getting a massage if you have any of these conditions.

High-Risk Conditions: Severe osteoporosis, unstable blood clots, uncontrolled hypertension.

Certain Medical Conditions: Consult with a healthcare professional if you have conditions like blood clots, deep vein thrombosis, or cancer.

The frequency of massages depends on individual needs and preferences. Discuss your goals with your massage therapist to determine the most appropriate frequency for you.

Yes, but it's important to inform your massage therapist if you are pregnant. Prenatal massage addresses the unique needs of expectant mothers, providing relaxation and relief from pregnancy-related discomfort. Always consult with your healthcare provider before getting a massage during pregnancy.

• Gua Sha: Stimulates blood flow, reduces muscle tension, and promotes the release of toxins.
• Fascia Blaster: Targets and releases fascial restrictions, improving flexibility and reducing muscle tightness.
• Aromatherapy: Uses essential oils to enhance relaxation, reduce stress, and elevate mood.
• Kinesiology: Addresses movement patterns, enhancing the effectiveness of targeted treatments for muscle imbalances and pain relief.
• Aching Muscle Treatment: Reduces muscle soreness, improves flexibility, and promotes overall muscle recovery.
• Ultrasound: Promotes healing and reduces inflammation with sound waves.
• Salt/Sugar Scrub: Improves skin texture, removes dead skin cells, and enhances circulation.
• Reflexology: Applies pressure to specific points on the feet, hands, or ears, promoting relaxation and overall well-being.
• Hot Stones: Uses heated stones to relax muscles and improve blood flow.
• MPS (Microcurrent Point Stimulation): Combines microcurrent and acupuncture principles to reduce pain and release muscle knots.

Sun protection is key after receiving a facial — don't skimp on the SPF!

Avoid strenuous activity for 12-24 hours following a facial.

How soon can I shower or wash my face after a facial?

For optimal results, wait at least 6 hours before showering or washing your face.

Preparation for Waxing:

For the courtesy of your esthetician, please come showered, and do not come directly from a workout.

What Are The Benefits Of Waxing?

• Provides long-lasting results by removing hair from the root.
• Over time, hair grows back finer and sparser.
• Exfoliates the skin, leaving it smooth and rejuvenated.

How long should my hair be before waxing?

• Hair should be at least 1/4 inch long for effective waxing.

Are there any side effects of waxing?

• Some redness and slight irritation are common after waxing.
• Avoid sun exposure and hot showers for 24 hours post-waxing to reduce irritation.

Can I wax if I have sensitive skin?

• Yes, but inform your esthetician about your skin sensitivity. They can use products formulated for sensitive skin.

How often should I get waxed?

• Generally, every 3-4 weeks, depending on individual hair growth cycles.